Contributed by Dr. Michael Goodman, Red Hot Mamas® Medical Expert Clinical consequences of obesity(BMI> 30) include a much higher incidence of sleep apnea, diabetes, cardiovascular disease, auto-immune disease, and “oxidative stress.” Increased oxidative stress leads to more illness, lower longevity.     ...

The Menopause Minute® is Red Hot Mamas® Free Monthly E-Newsletter The Menopause Minute® delivers useful news, articles, and provides the latest information on a range of women’s health topics. It is sent to your e-mail address monthly. We do not ...

“Take care of your body.  It’s the only place you have to live.” – Jim Rohn Dear Red Hot Mamas, In October we recognize menopause world-wide. World Menopause Day is October 18th. Menopause is a natural phase of every woman’s ...

“A study says owning a dog makes you 10 years younger. My first thought was to rescue two more, but I don’t want to go through menopause again.”  -Joan Rivers September is Menopause Awareness Month! If you are like most ...

Contributed by Red Hot Mamas Medical Experts Many women don’t know they have a bleeding disorder, and they may ignore the symptoms.   What is a bleeding disorder? A bleeding disorder is a condition that keeps your blood from clotting ...

“Feeling Hot, Hot, Hot“…   – Buster Poindexter Dear Red Hot Mamas, Well, it’s August and I certainly have received confirmation that I truly have earned membership into the Red Hot Mamas organization! As the outside temperature swelters, I see beads ...

Contributed by Liz Allen So You Want Fireworks on Your Anniversary? Then get married on the fourth of July. That’s what I did. ‘How clever,” I thought as we set the date. No matter how old we get there will ...

According to the National Cancer Institute, the 5-year relative survival rate of breast cancer patients whose cancer was caught in stage two was 93 percent. For patients whose cancer was caught before stage two, their survival rate was 100 percent. ...

Dear Red Hot Mamas, It’s Here!! We are happy to announce the arrival of our new, updated website! Yes, we have had a makeover – but it’s more than just our looks. Our website now has a fresh new look; ...