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Category: menopause resources
HOT OFF THE PRESS FROM THE MENOPAUSE SOCIETY www.menopause.org
New study demonstrates need for more attention on bleeding changes during the menopause transition because abnormal uterine bleeding during that time is linked to greater risk of fatigue CLEVELAND, Ohio (March 12, 2025)—Multiple menopause symptoms can make women feel fatigued. Hot flashes, sleep problems, pain, and depression are just a few. A new study suggests… Continue reading HOT OFF THE PRESS FROM THE MENOPAUSE SOCIETY www.menopause.org
Menopause Preparedness Toolkit: A Woman’s Empowerment Guide – SWHR
Menopause Preparedness Toolkit: A Woman’s Empowerment Guide – SWHR Although the term menopause is often used loosely to describe the entire time frame of a woman’s midlife changes, there are different stages to menopause. The transition to menopause is often incremental, with hormonal changes and associated symptoms sometimes starting before women begin to notice changes… Continue reading Menopause Preparedness Toolkit: A Woman’s Empowerment Guide – SWHR
October 18 is World Menopause Day!
[gview file=”https://redhotmamas.org/wp-content/uploads/2023/10/2023-WMD-FLYER-Colour.pdf”] Source: imsociety.org023-WMD-FLYER-Colour.pdf
October 18 is World Menopause Day!
[gview file=”https://redhotmamas.org/wp-content/uploads/2019/10/78e24553f13524bfe91f37c2d0410824-1.pdf”] Source:International Menopause Society
JUNE 22, 2017 EVENT | Fibroids & Endometriosis: A Physician and Patient Panel Discussion
MEET WOMEN WHO HAVE EXPERIENCED THE CIGC LIFE-CHANGING REVOLUTIONARY TECHNIQUES Join The Center For Innovative GYN Cares world-renowned specialists (and Red Hot Mamas Experts), Dr. Paul MacKoul, Dr. Natalya Danilyants, Dr. Rupen Baxi and their patients for an exclusive event, Thursday, June 22 from 6PM to 8PM at the iHeartMedia Performance Studio on Rockville Pike. EVENT DETAILS WHEN: Thursday… Continue reading JUNE 22, 2017 EVENT | Fibroids & Endometriosis: A Physician and Patient Panel Discussion
“The Magic of Menopause: A Holistic Guide to Getting Your Happy Back”
“Are you fed up with dealing with hot flashes, night sweats, and rollercoaster mood swings and are looking for ways to alleviate those symptoms without hormone therapy? If so, there’s a new book out there you should read which is called “The Magic of Menopause…A Holistic Guide to Get Your Happy Back!” written by Lorraine… Continue reading “The Magic of Menopause: A Holistic Guide to Getting Your Happy Back”
Menopause Minute®
Welcome to the Menopause Minute® Red Hot Mamas® Free Monthly e-Newsletter The Menopause Minute® delivers useful news, articles, and provides the latest information on a range of women’s health topics. Please provide your name and e-mail to receive the monthly “Menopause Minute”. Enjoy!! Newsletter Sign-Up Free Monthly Newsletter Visit our Library of archived Menopause Minute®… Continue reading Menopause Minute®
See what Good Samaritan Hospital in Baltimore has to say about the Red Hot Mamas!
[gview file=”https://redhotmamas.org/wp-content/uploads/2016/06/Mojo_MedStar_Summer2016_MGSH_Red-Hot-Mamas-article.pdf”]
Six Tips for Using Your Lube
Contributed by Dr. Barb DePree- Red Hot Mamas Medical Expert When it comes to sex, friction is bad; lubrication is good. Nicely lubricated surfaces not only protect delicate vaginal tissue, but revitalize the sexual experience. That’s why I talk a lot about personal lubricants, both in my menopause care practice and at MiddlesexMD. Sexual lubricant is… Continue reading Six Tips for Using Your Lube