Dear Red Hot Mamas- July 2021
“Remember that wherever your heart is, there you will find your treasure.” -Paulo Coelho (The Alchemist) Dear Red Hot Mamas, All in The Family was one of my favorite sitcom’s. I especially remember the episode when Edith was experiencing menopausal symptoms. She ...
Read More »SAVE THE DATE – July 27, 2021, from noon until 1:30 pm (EDT) St. Francis Healthcare and Red Hot Mamas Menopause Education Zoom Programs!
In the past, women had to be present in a hospital setting to attend a Red Hot Mamas Menopause Education Program. But now, we are making it easier for you as they will be offered through zoom! We hope you will join us ...
Read More »News from The North American Menopause Society www.menopause.org Hope you can make it to this important event…
New study suggests that some of the same genetic variants that help to predict reproductive aging are associated with frequency and severity of hot flashes CLEVELAND, Ohio (April 28, 2021)—Hot flashes are a hallmark of the menopause transition. Yet, they ...
Read More »4 Destressing Activities for Menopause
Written By Ainsley Lawrence- Guest Contributor Menopause often comes with a variety of symptoms. Unfortunately, they can range from minor annoyances to major stressors that can impact your life. Some of the most common symptoms include things like sleep loss, ...
Read More »Ask The Experts- July 2020
Dear Red Hot Mamas- July 2020
“America is a tune. It must be sung together.” – Gerald Stanley Lee Dear Red Hot Mamas, I hope that you have enjoyed Independence Day – the 4th of July. And that you practiced social distancing, while still able to ...
Read More »8 Easy Ways to Make Extra Money in Retirement
Written by Anna Stinson -Guest Contributor There’s a reason why many people refer to the years spent in retirement as “golden years”. This is really an amazing part of our lives we get to spend however we like. However, many ...
Read More »5 Beauty Essentials to Get the Best Sun-Kissed Skin in Summer
Written by Jessica Smith- Guest Contributor Rosy tint or barely-there makeup, blonde tresses or Haute curls, summers can never be boring. To survive the summer months and blistering heat, you need water bottles to keep you hydrated, summer-ready chic dresses, ...
Read More »Red Hot News: The Embr Wave
Sponsored Content: Red Hot News: “The Embr Wave is an intelligent bracelet that harnesses the power of thermal sensations to manage hot flashes, sleep disturbances, and anxiety. The company was founded by MIT-trained engineers. Time Magazine honored The Embr Wave as one of the Best Inventions of ...
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