Dear Red Hot Mamas- July 2017
“It’s a sure sign of summer if the chair gets up when you do” – Walter Winchell Dear Red Hot Mamas, As we get older, some of us are challenged by unwanted health conditions that our clinicians need to treat with ...
Read More »Red Hot Mamas- Awards and Recognitions
We hope that you are having a great summer so far. Our organization, Red Hot Mamas, has gotten off to a fabulous start and we are pleased to announce that Red Hot Mamas has won and received recognition for the ...
Read More »4 Tips if Estrogen’s Not For You
Contributed by Dr. Mache Seibel- Red Hot Mamas Medical Expert As the author of The Estrogen Window, a #1 best selling book on how and when to take estrogen safely, I’ve spent a lot of time researching estrogen therapy. But you and ...
Read More »Now or Never
Contributed by Pam Rand RD, LDN, CDOE, RYT- Red Hot Mamas Medical Expert When you reach your 50’s and 60’s and your knees, hips, ankles, neck and back are talking to you constantly, (especially in the morning and night), something has ...
Read More »Are You Always Hungry? You Can Blame This One Ingredient – Salt
You’ve just had a full meal 45 minutes ago and now you can feel your stomach rumbling again. Have you ever experienced this feeling of being hungry all the time? Being constantly hungry can be pretty troublesome, especially if you’re ...
Read More »RHM Wins Merit Award Spring 2017 Digital Health Awards
We are please to announce that the Red Hot Mamas has won the Merit Award from the Spring 2017 Digital Health Awards. We are thrilled to receive this award. The Health Information Resource Center (HIRC), organizer of the Digital Health ...
Read More »Too short or too long reproductive span increases risk of diabetes in postmenopausal women
Too short or too long reproductive span increases risk of diabetes in postmenopausal women Is there an optimal amount of lifetime estrogen exposure for metabolic functioning? CLEVELAND, Ohio (Wednesday, July 27, 2016)— Using data from the Women’s Health Initiative (WHI), ...
Read More »Dear Red Hot Mamas- July 2016
“Middle age is when you’ve met so many people that every new person you meet reminds you of someone else.”- Ogden Nash Dear Red Hot Mamas, I remember experiencing trauma when I was turning fifty and the AARP hunted me ...
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