Newsletter

HOT OFF THE PRESS FROM THE NORTH AMERICAN MENOPAUSE SOCIETY:

Invitation to the Annual Meeting and Exciting Program Details “As Chair of the NAMS 2023 Scientific Program Committee, I’m hoping you will join me September 27-30 at the Marriott Downtown in Philadelphia, Pennsylvania, for this year’s NAMS Annual Meeting,” says ...

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The Impact of Diet an Alcohol Consumption on Menopause

Written by Ainsley Lawrence- Guest Contributor For years women have said that drinking alcohol makes their menopause symptoms worse. And this makes sense, as alcohol, and even the foods you consume, can play a significant role in your health. In ...

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Dear Red Hot Mamas- July 2023

“The people who get on in this world are the people who get up and look for the circumstances they want, and, if they can’t find them, make them.”                                             -George Bernard Shaw Dear Red Hot Mamas, Red Hot Mamas indeed, ...

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Unleash the Explorer: Say Yes to Solo Travel

Written by Sarah Kaminski- Guest Contributor Solo travel, especially if you’ve never done it before, sounds terrifying. When alone, people are not only scared for their safety. They also dread the awkwardness of having all eyes on them while trying ...

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Menopause: Spreading Awareness Via Content Creation

Written By Ainsley Lawrence- Guest Contributor Menopause is a vital topic of conversation that needs more awareness. Historically, women have been seen as less than men, which includes how they are treated in healthcare settings and in the later stages ...

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