“Wrinkles will only go where the smiles have been.”                                                                         Jimmy Buffett Dear Red Hot Mamas, Because of the intense heat this summer my skin has taken a toll. My skin has become overheated and dried out. Just where has ...

“Travel makes one modest, you see what a tiny place you occupy in the world”                                                          -Gustave Flaubert   Dear Red Hot Mamas, There maybe a few pot holes left in the road, but the winter certainly has ended. Many ...

  Dear Red Hot Mamas,   From a young age, my father taught me an important lesson in life, which was the value of listening. I admit that this sometimes was difficult for me, as I am a “champion talker”. ...

Breast cancer survivors are at increased risk of developing thyroid cancer, especially within five years of their breast cancer diagnosis, according to a new analysis of a large national database. The study results were presented Thursday, March 5th at the ...

“Winter is on my head, but eternal spring is in my heart”  ~Victor Hugo   Dear Red Hot Mamas, By now we all are looking forward to winter being over.  I personally wish for hot flashes to occur when I’m ...

Dear Red Hot Mamas Experts, I believe I am in the perimenopause.  My question is that when my periods were regular I always got migraine headaches.  When I reach menopause will they continue? Thanks for your help. Maureen Dear Maureen, ...

NAMS Challenges New York Times Op-Ed, Nothing Is Wrong With Your Sex Drive. On Friday, February 27, the New York Times published the opinion piece, Nothing Is Wrong With Your Sex Drive, by Emily Nagoski. The NAMS Board of Trustees ...

One of the ENDO 2015 abstracts is regarding Diabetes and Vitamin D Deficiency…..Study finds direct correlation between low vitamin D levels, glucose metabolism (This article is re-printed by permission from the Endocrine Society.) People who have low levels of vitamin ...

International Women’s Day is a global day (annually on March 8th), celebrating the economic, political and social achievements of women past and present. In some countries International Women’s Day is a national holiday:  Bulgaria, China, Russia, and Vietnam. It is ...

“Weaving the Stories of Women’s Lives” is the theme for National Women’s Month, March 2015 Weaving ‘Her’ story – women’s stories – individually and collectively – into the essential fabric of our nation’s ‘history’. There are many remarkable American women ...